Self Help's podcast

Self Help Books have increased their popularity in the last 10 years. People started to rely on self help books instead of going to long and expensive therapy sessions. In addition, one of the hottest new trends in the last years, audio books, allows people to enjoy them while doing other activities, such as walking, driving your car or doing exercise.
Popular sub-categories of Self Help Books are Health and Fitness, Sex and Relationships, Motivation, Stress Management, Success, Time Management, with hundreds of titles in each one, which are being played in MP3 players, IPod or similar by an increasing number of persons, of all ages.